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By Stan Berenstain, Jan Berenstain

Mama undergo lays down the legislations whilst she notices that Papa and the cubs are becoming too overweight. With assistance from Dr. Grizzly's slide convey on how the physique works, the endure family members makes a healthy adjustment of their vitamin and health conduct. "A most pleasurable creation to solid nutrients and exercise."--(starred) Science Books & Films.

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It’s a few structures, quite: a procedure of nerves that shall we us suppose and imagine … a approach that retains the blood flowing through the physique … a approach of muscle groups and bones that shall we us movement and provides us power … and a method for nutrients that shall we us absorb the nourishment that provides us power and retains all of the different structures fit. ” The final slide confirmed other kinds of meals and informed how they helped the physique. Papa hunted for Sugar Balls and Choco pals, yet they have been nowhere to be noticeable. “Now,” stated Dr. Grizzly, turning at the lighting, “I’ll do my most sensible to maintain you fit if you’ll promise to do your half by means of consuming definitely the right meals. ” “We promise! ” acknowledged Brother. yet Sister had a question. “About candies and goodies—what damage do they do? ” “Most of them,” spoke back the general practitioner, “aren’t very nourishing. rather than supporting construct and increase bodies, they only pile up as additional fat—like this! ” She took a pinch of Papa’s waist and obtained particularly a handful. “Ouch! ” acknowledged Papa. “And even worse—they fill you up, so you’re now not hungry for the nutrition your physique relatively wishes. ” and because the Bears have been leaving—“Just a minute! ” she additional. “Uh-oh! A shot! ” suggestion the cubs. yet that wasn’t it in any respect. “Exercise! ” known as the health care professional. “An workout application is necessary for solid wellbeing and fitness too—and it is going to paintings off these additional inches! ” “Well,” stated Brother, “there’s no time like correct now—let’s jog domestic! ” and stale went the cubs with Papa puffing in the back of. first and foremost it was once a bit unusual consuming simply sturdy, fit nutrition. For it slow they can nearly style the Sugar Balls and Choco pals they weren’t snacking on. yet Mama was once constantly prepared with fit candies … apple slices for television … nuts and raisins for the films … frozen yogurt on the mall … and crisp, crunchy carrot sticks as regards to each time. The Bears begun a family members software of walking and workout. So while the undergo nation 3 Mile Run used to be introduced, they have been all slimmed down and prepared. even though they didn’t win, they didn’t are available final, either—not even Papa. they usually received a prize for being the single kinfolk to complete the total race. They have been all excited and proud—especially Papa. “I comprehend what! ” he stated. “Let’s rejoice by way of commencing up the freezer and—” “Have a carrot stick! ” interrupted Brother. “And a few nuts and raisins! ” additional Sister. And Papa did.

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